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The Most Economical Method Of Winter Health
Into the autumn and winter, many people think that the golden season to a tonic start "Dabu special supplement, " but appear a cough, phlegm, a nosebleed...... and so on; and the recent price increases across the board hundreds of traditional Chinese medicine, and some more than 300 times the price, so that love can not stand the tonic of people screaming. How to make, how many can make cheap and effective tonic it? Chinese experts suggest, the easiest, cheapest, the best tonic is no later than 11 points before sleep.

Recently, due to dry weather, most felt dry and itchy throat, then in Sydney for three days straight stew stew Chuanbei drinking throat, resulting in a cough, phlegm and other illnesses; there are those who often work overtime,[link widoczny dla zalogowanych], pale to buy back the dates stewed eggs, resulting in nosebleeds symptoms.

One, A small timid did not make clear in fact this is the fault of their own constitution, "Yin, Qi people have phlegm, Sydney is cold in nature, will be more severe deficiency of the human imaginary. " The nosebleeds are virtual free fill, "was empty too hard, can not stand that make up, eat a little soon to get angry, " so to remind you that over virtual human body, tonic before the first consult a doctor by profession, the body adjusted to the peaceful state, only susceptible to complement, or only virtual free fill, but fill problems.

Second, the best tonic: go to bed before 11 o'clock hundreds of Chinese medicine in recent price hikes, people tonic common heterophylla price is more than 8 times the price six months, tonic soup lovers who can not stand the screaming, how cheap and effective the tonic it?
"In fact, the simplest, least expensive,[link widoczny dla zalogowanych], but also the best tonic is to go to bed early, no later than 11 points a day to sleep. " Again, the night of the winter equivalent of the human body with nature, nature in the winter to hibernate, people have to sleep at night, 23 o'clock is the hour of midnight, which is the body's winter sleep to possession of yang into the body, awake yang floating in the body, "this time to sleep, the body's yin, refined, gas, blood, all make up the yang, "Unfortunately, perhaps too easy, perhaps because of work pressure,[link widoczny dla zalogowanych], but the modern disdain for this method, only the blindly thinking about buying an expensive tonic. In addition, the available relatively cheap alternative heterophylla Codonopsis, Radix Codonopsis although a little dry than heterophylla point, but most people can tolerate; pig is also rich in pectin, can replace gelatin.

Third, the season all year round make friends do not want to tonic hurry,[link widoczny dla zalogowanych], in fact, throughout the year can be completed, wait for the medicine or the slightly cheaper price stability plan after plan no later than nourishing. "Some people think that only the fall and winter to tonic, in fact, can be completed throughout the year. " Experts, autumn and winter is the season of convergence possession of heaven and earth, yang hidden in the deep Earth, people have to conform to the world grabbing possession of yang, winter tonic, there We will help convergence yang accumulation and body, recharge your batteries for the coming year there are good physical and mental; summer exposed yang nature, outdoor activities, should also be increased to absorb the nature of the yang.

Tips to save money tonic:
No later than 11 points a day bed
Instead of using Codonopsis heterophylla
Instead of gelatin with stewed pig
More than the sun
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