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Despite the bulky appearance [link widoczny dla zalogowanych], many reviewers have said that the shoes themselves feel lighter than they look. Like most of the tone-while-walking sneakers that are on the market, the Skechers look like regular sneakers, and will not take very long to get used to the slight rocking motion while walking.
If the Skechers look like shoes obviously designed for toning, and the SpringBoosts look like regular walking shoes, the Reeboks are somewhere in between. Both the surface of the heel and the surface of the ball are slightly rounded, so that the wearer is transfering his or her weight between two ball-like surfaces. In these shoes, the wearer's weight is pushed slightly forward.
The SpringBoost shoe looks less like the bulky "rocking" shoes and more like a regular sneaker. The inside of the shoe is where the technology is evident, with the wearer's heel sitting lower than the ball of the foot. This slight incline in the foot causes the wearer to use the quad muscles in the back upper thighs more than with general walking on flat ground.
As with any trend in fashion and exercise wear, these shoes may eventually fade out. However, they are currently being marketed as an easy way to get some extra toning while not having to add extra workouts. With the busy schedule of professional dancers and dance students, these shoes may be just the thing to add some extra toning and/or support while walking.
Reebok EasyTone Shoes for Dancers
The Skechers shoes are bulky at first glance, with a sole a few inches thick and curved along the bottom. This serves to provide the "rocking" motion while walking, which is said to contribute to toning the legs and glutes.
The opinions stated above are those of the author, who has not tried on any of these shoes, nor has been asked to review these products by the manufacturers. Feel free to try them for yourself!
There are many new brands of sneakers that claim to tone the body while the wearer simply walks in them [link widoczny dla zalogowanych], keeping their usual pace and quantity of walking. The following article covers three of these new shoes: Skechers Shape-Ups, SpringBoost, and Reebok Easy Tone.
Dancers should feel comfortable adding these shoes to their regular walking or running schedule, although the forward-weight may be an issue if a dancer would try to perform dance movement in these shoes.
Like the Skechers brand, dancers can use the SpringBoost shoes during their regular daily walking to add a little boost to their routine. Since these shoes look more like regular sneakers, they can be worn inconspicuously.
Read on
Comparison of Curved Sole Fitness Shoes
The Dangers with Wellness Toning and Fitness Shaping Shoes
Popular Sneaker Brands
Skechers Shape-Ups for Dancers
Dancers should feel comfortable adding these shoes to their regular day, whether walking to and from the studio in them [link widoczny dla zalogowanych], or using them on a daily run. While they won't replace the gym or rehearsals in terms of toning the body, they may add a little extra motivation to move.
SpringBoost Motion Shoes for Dancers