 Wysłany: Sob 7:14, 28 Maj 2011 Temat postu: Christian Louboutin Chinese Style Flats Fuchsia By |
|
| If we take into account the price that can pay for a good pair of sneakers or other sports footwear, has really invested in a pair of shoes can make a difference in the experience. Should not be spending lots of money for weightlifting shoes.
For many years, going to the gym room, I can probably count on one hand the number of times I saw lifters working in weightlifting. It appears that while other athletes to wear shoes for any sport, weight more does not take into account the benefits that can make shoes adapted to their performance and their resistance. and it helps to maintain the good state of form, reduce the risk of blessurES. In a shoe heel of weightlifting Championships he also facilitates keep your knees vertical of the torso,Tory Burch Caroline Silver Ballet Flats, slightly the fingers position-based rights and enter into a deep squat. Only you not notice that you have a better idea of the weight, which allows push with the cases of force majeure, but that it also need to be able to sit better and keep your heels on the floor. Many other lifts when tested shoes of weightlifting,Christian Louboutin Chinese Style Flats Fuchsia, cannot believe that they could never be without them. In fact, footwear weightlifting coach recognized author and force, Mark Rippetoe, argues in his book, strength, are the real personal piece of equipment that are necessary for the implementation of a squat. The mattress of the bed is to sleep, is not in a squatting position. But when crouch in shoes is as if you run the elevator while he is standing on the bed. The shock absorption provided by shoes is large when it runs, but the capacity of the compression of the only barrier to squat (and other elevators) in several ways. Most importantly, the absorption of footwear is absorb really part of the energy are forced between the floor and the bar. In fact, this reduces the effectiveness of the elevator and causes you lose more the force put in weightlifting. Second, in fact construct slippers, the foundation of your House is occupied and other unstable elevators. Correct shoes weightlifting solve these problems by providing a stable, only improved the efficiency of not compressible lift This instability makes each thrown, that it seems that if the movement is running for the first time. Good technique was designed to reproduce the orderly movement over and over again; However this is not possible when the fact on a surface is unstable. Finally, uplift of sneakers can be regarded as something dangerous,Nike Jordan heels Air Jordan 1 High Heels Red Boots, especially during the Olympic lifts styles. Landing of a jump on an unstable surface can lead to problems of balance and the technique that can easily cause injury, especially in the use of heavy. 相关的主题文章： Nike Jordan heels Air Jordan 7 High Heels Grey Pink BaloncestoPro and weight lif |
|
